I believe I can use this to great effect in providing an holistic service. This experience has given me an insight into the effects of poor health on our wellbeing and stress levels. My growing passion of Health and Well-being eventually lead me to Nursing where I have been working in General Practice as a Practice Nurse and also have experience in other areas of Health and Social Care. Having a background in sport and being a recipient of many sports massages for helping with tight muscles and injuries, I became fascinated in how affective massage can also be at reducing mental strain and promoting well-being. This experience was very rewarding and I began to develop my curiosity into the power of touch and its effect on mental and emotional stress. I gained invaluable experience providing massage to a range of terminally ill patients. This lead me to volunteer as a Complementary Therapist at St Barnabas Hospice in Lincoln, a day centre hospice. My experience with massage started with a diploma in 2009 in Complementary Therapy, studying Swedish Massage, Reflexology and Aromatherapy. I’m here to help people who want to feel rejuvenated, relaxed and reduce muscle tension. Ideal to relax the muscles, protect from flu symptoms and boost the immunity.Īfter the treatment guests receive a tip card so they may continue the program at home with mobility exercises for both the upper and lower body to help combat postural issues and improve flexibility.My name is Rachael and I’m a qualified Swedish Massage and Sports Massage Therapist who is passionate about health and well-being. Its clearing quality inspires this uplifting blend of sacred frankincense, clary sage and eucalyptus. The second, Release, represents the element of metal in Traditional Chinese Medicine. By Combining neroli and lavender to relieve mental tension, and mandarin and grapefruit for a gentle energy boost, the oils aids in calming the mind and aiding relaxation. The first, Awaken, represents the element of Wood in Traditional Chinese Medicine and embodies fresh, green growth and the beginning of a new cycle. Prior to the treatment, guests will have a choice between two Mandarin Oriental signature oils. Treatments include: trigger point release work, deep muscle manipulation, and stretching and elongation of the muscles, all designed to soften, release tension, and aid in increased mobility in the body. Designed to help guests move more and better, this landmark treatment includes teachings from the elite coaches of Joint Dynamics, a cutting-edge multidisciplinary clinic specialising in scientific and individual approaches to treatment and personal training. Intelligent Movement looks to support guests whose posture and mobility is compromised by a tech-driven lifestyle that leads to a head-forward posture, internally rotated shoulders, anterior pelvic tilt, tight hamstrings, etc. Celebrating the initiative, on Global Wellness Day (11 June 2022) Spas around the globe will host a variety of complimentary activities under the theme of Intelligent Movement. The Spas at Mandarin Oriental honour Global Wellness Day 2022 with the launch of ‘Intelligent Movement’, an innovative wellness programmes designed to bridge the gap between The Spas and Fitness Centres.Ĭreated in collaboration with Hong Kong based Joint Dynamics,this ground-breaking new treatment and training approach assists guests to improve their capacity for quality movement hindered by a modern lifestyle.
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